Sunday meditation
Listening to Myself
Weekly online self-awareness meditation

Share a moment to listen to yourself

As we continue our daily life, with all its activities, we are ready to share a moment to listen to our hearts, silence our thoughts, relax our bodies, and connect to the more spiritual parts of ourselves. During this session, we will explore together how self-awareness meditation brings clarity to our inner life and how our inner life influences our outer world.


Every Sunday morning
10am UK time

Each session includes

"If the only thing you have is your world you have NOTHING. If the only thing you have is the world, then you have EVERYTHING".

Patrizio Paoletti

Join us and Learn more about self-awareness meditation

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What people are saying

Don't forget to bring yourself

You don’t need to have any experience of meditation. All you need is a quiet place, a good connection and a comfortable place to sit.