We all have one minute to improve our lives
Receive 1 video lesson a week from “The Art of OMM” course for 10 weeks and learn how to change you life one minute at a time!
The OMM method is based on a solid foundation of neuroscientific research which has been made into an easy-access 10 week video course with content from actual OMM trainings.
OMM - The one minute meditation is a powerful tool that can change your life and will allow you to...
LISTEN TO YOURSELF
It not easy to know immediately our deepest and most heartfelt desires. Learning how to listen to ourselves is a tested technique for self-discovery.
LIVE PASSIONATELY Anytime, Anywhere
Our beliefs and needs limit us from seeing the opportunities awaiting us. Yet we all have one minute to go beyond all this to experience the moment to its fullest.
UNDERSTAND THE SIMPLE STEPS YOU NEED TO TAKE
There are simple actions that will move us towards the vision of our best self.
PATRIZIO PAOLETTI
Creator of the OMM method
Patrizio Paoletti, a visionary mentor, influencer and disruptor-coach, has devoted himself to the evolution of humankind, its well-being and continual improvement. He encourages the people he meets to go beyond social, personal and cultural stereotypes, and prejudices in order to deeply explore their own possible self-realization.
For more than thirty years, through his Human Inner Design program and The International School of Self-Awareness, he has been creating innovative and experiential training tools. These tools have been validated by neuroscientific research and international collaborations with scientists, institutes and universities such as the Bar Ilan University of Tel Aviv, the Università La Sapienza of Rome and the Neuroscience Institute of Fondazione Patrizio Paoletti.
What will I get when I register?
When you register for the OMM course, you will receive 1 video a week for 10 weeks, recorded from an actual OMM sessions. Additionally, you will have the option to be inserted in an ongoing Whatsapp group where a certified OMM trainer will answer your questions and where you can benefit from others also doing the OMM course.
In 10 weeks, you can learn the path to change your life, 60 seconds at a time
What you can gain from the OMM course:
Participants in the OMM course have told us they have gained the following benefits:
- deeper relaxation during even the busiest days
- ability to manage stress better at work, in their families and even with friends
- increased feeling of emotional well-being, especially being less reactive
- better mental clarity, including being able to discern what is important and what is peripheral
- feeling of control over their life, goals and direction
- higher self-esteem, meaning better understanding of their talents and abilities
- experience on how to let go of negative thoughts, emotions and behaviors that waste their energy
- profound comprehension of their life's purpose
- ... and much more
Who is OMM for?
Past participants have included:
- top level managers and business professionals
- athletes
- members of religious institutions
- public sector employees from various departments of government
- healthcare and mental health professionals
- non-profit and charity sector professionals/volunteers
- ... and many more
learn more about the course
The course is suitable for both personal and professional development – no prior experience in meditation is required.
Session 1
self-esteem - I am OK, part I
self-esteem - I am OK, part I
Session 2
self-esteem - I am OK, part II
self-esteem - I am OK, part II
Session 3
Look beyond the horizon!
Look beyond the horizon!
Session 4
Envisioning
Envisioning
Session 5
Say goodbye to stress, Part I
Say goodbye to stress, Part I
Session 6
Say goodbye to stress, Part II
Say goodbye to stress, Part II
Session 7
The promise
The promise
Session 8
Changing actions
Changing actions
Session 9
The correct narration of events
The correct narration of events
Session 10
Summary of the OMM practices
Summary to the OMM practice
Meet the OMM trainers
OMM trainers will support you during the process
Emil Magrisso
Emil Magrisso has been meditating for 25 years and has been studying in The International School of Self-Awareness for 19 years. He has served in executive director positions in several companies and organizations and holds ownership in 5 companies. A business entrepreneur and a strategic consultant for developing businesses in the fields of security, agriculture, education, healthcare, real estate, construction, automotive, IT. Emil also speaks 4 languages. He is a certified OMM Trainer and finds The OMM method to be the most effective way to create impact in your every-day life.
Alessandro Pasciuto
Alessandro worked at the forefront of banking technology at The Italian Central Bank and is now retired. He has a degree in Science of Education and Training, is certified yoga trainer and a shiatsu practitioner. He has been a certified OMM Trainer since 2020 and has been with The International School of Self-Awareness since 1997.
We want to make OMM as accessible as possible
Very special price
OMM course
-
10 sessions of In-depth OMM practice
-
Practical tools and exercises
-
3 months of live support with a certified OMM Trainer
Some Feedback
What people are saying
“MEDITATING is not closing your eyes. Meditating is opening your eyes to LIFE”
Patrizio Paoletti