
We all have one minute to improve our lives
10 sessions of OMM course every Tuesday 18:30 BST, starting 23 May 2023
Meditating has benefits that have long been confirmed by science
OMM - The one minute meditation is a powerful tool that can change your life and will allow you to...
LISTEN TO YOURSELF
Grasp your deepest and most heartfelt dreams
LIVE PASSIONATELY Anytime, Anywhere
We often give ourselves excuses why NOT to do someting. However, everyone can give 1 minute
UNDERSTAND YOUR ASPIRATIONS
Act with more awareness and oriented towards your objectives

PATRIZIO PAOLETTI
Creator of the OMM method
Patrizio Paoletti, a visionary mentor, influencer and disruptor-coach devotes himself to the evolution of humankind, their well-being and their continuous improvement. He encourages the people he meets to go beyond social, personal and cultural stereotypes and prejudice in order to deeply explore their possible self-realization.
For more than thirty years, through his “Human Inner Design” program and School of Self-Awareness, he has been proposing innovative experiential training tools, validated by neuroscientific research and international collaborations with scientists, institutes and universities such as the Bar Ilan University of Tel Aviv, the Università La Sapienza of Rome and the Neuroscience Institute of Fondazione Patrizio Paoletti. Patrizio Paoletti.
Get 10 sessions with an OMM trainer and learn how to practice OMM and re-energise yourself
In 10 weeks, you can learn the path to change your life, 60 seconds at a time
The OMM® method is a self-awareness technique that consists of 5 keys to getting more deeply in touch with yourself and gaining greater insight into how you function, what you intimately desire and improving your relationship with the world.
learn more about the course
The course is suitable for both personal and professional development. It really teaches you to manage stress, maintain focus, resist fatigue, and prioritize your goals.
Session 1
self-esteem - I am OK, part I
self-esteem - I am OK, part I
Session 2
self-esteem - I am OK, part II
self-esteem - I am OK, part II
Session 3
Look beyond the horizon!
(06 June, 18:30 BST)
Look beyond the horizon!
Session 4
Envisioning
Envisioning
Session 5
Say goodbye to stress, Part I
Say goodbye to stress, Part I
Session 6
Say goodbye to stress, Part II
Say goodbye to stress, Part II
Session 7
The promise
The promise
Session 8
Changing actions
Changing actions
Session 9
The correct narration of events
The correct narration of events
Session 10
Summary to the OMM practice
(25 July, 18:30 BST)
Summary to the OMM practice
Meet the OMM trainers
OMM trainers will support you during the process

Emil Magrisso
Emil Magrisso has been meditating for 25 years and studies in the International School of Self-Awareness for 19 years. He served executive director positions in several companies and organizations and holds ownership in 5 companies. A business entrepreneur and a strategic consultant for developing businesses in the fields of security, agriculture, education, healthcare, real estate, construction, automotive, IT, Emil also speaks 4 languages. He is a certified OMM Trainer and finds the OMM method to be the most effective way to create impact in your every-day life.

Alessandro Pasciuto
Alessandro worked in banking technology for The Italian Central Bank and is now retired. He has a degree in Science of Education and Training, and graduated as a Yoga Trainer, Shiatsu Practitioner 30 years ago. He is an OMM Trainer since 2020 and studies in the International School of Self-Awareness since 1997.
We want to make OMM accessible as possible
Very special price
OMM course
10 sessions starting 23 May-
10 sessions of In-depth OMM practice
-
Practical tools and exercises
-
3 months support of OMM trainer
Some Feedback
What people are saying






“MEDITATING is not closing your eyes. Meditating is opening your eyes to LIFE”
Patrizio Paoletti